Be Filled

Welcome to Season 3 of the Be Filled Podcast! This episode we begin a new chapter in the text “Man and Woman He Created Them: A Theology of the Body” by Saint Pope John Paul II. We are beginning to look at Christ’s words in the Sermon on the Mount regarding “looking to desire” and what it means to commit “adultery in the heart”. We are now on YouTube! If you would like to watch the show please follow us

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Quotes: 

“You have heard that it was said, ‘You shall not commit adultery’. But I say to you: whoever looks at a woman to desire her has already committed adultery with her in his heart.” (Matthew 5:27-28) 

“Moral value is connected with the dynamic process of man’s innermost (being). To reach it, it is not enough to stop “on the surface” of human actions, but one must penetrate precisely the interior.” (TOB 24:3) 

“Think not that I have come to abolish the law and the prophets; I have come not to abolish them but to fulfill them.” (Matthew 5:17) 

“”Adultery in the heart”, committed by a man when he “looks at a woman to desire her,” signifies a clearly defined interior act.” (TOB 25:3) 

“Through the “heart”, man “is defined in his humanity ‘from within’” (TOB 34:4). Emotions, thoughts, and affections originate in the heart. The heart, then, is where we know and experience the true meaning of the body, or, because of the hardness of our hearts, fail to do so.” (Christopher West, Theology of the Body Explained) 

Reflection Questions: 

1. What comes up for you when you hear Jesus’ words, “Whoever looks at a woman to desire her has already committed adultery with her in his heart.”? Does this bring up old wounds in your life? Does it leave you feeling discouraged about the state of your heart? Notice what emotions/thoughts come up and pray with them. Ask the Lord to meet you there and to gently show you what He wants you to know. How could your personal experience help you connect with this teaching? 

2. Ponder this question: If God is dwelling in your heart, who is He living with? Who are His roommates? Ask the Holy Spirit to guide you and ask him to make known to you anything dwelling in your heart that needs to be purified. 

3. How do you view the word “desire”? What are the deepest desires of your heart? What is it that you really want? How could all of your desires point you to God? 

4. What “nutrients” are you putting into your heart? How does what you put in your heart impact your thoughts, feelings, and behavior? Is there anything you may need to let go of in order to be free to hear God’s voice in your life? 

5. Do you believe that Jesus has the power to really change your heart and life? 

Resources: 

Bill Donaghy Commentary 

Hello!! Season 3 will begin September 4, 2024! Listen for some exciting news about a new way to enjoy the show! 

Here are the links mentioned:

Season 3 Reading Schedule 

YouTube Channel 

Be sure to subscribe so you don't miss a single episode!! 

This is the final episode of Season 2! This episode we discuss Audience 23 in the text of Saint Pope John Paul II’s Theology of the Body. We also talk about how God has worked in our lives and how the podcast experience has been so far. We share briefly what you can expect for Season 3 and then share resources for more study. 

Reflection Questions:

1. What are you hearing in the culture that shocks you? When you heard that Jesus is not “surprised” by what we encounter, how did you feel? 
2. Where do you go for answers to the concerns you have about our world? Where is your hope found? 
3. How are you able to share this message with those you encounter? Pray for those who are struggling to find their true identity. 
4. What have you found most helpful in this study of Theology of the Body so far? 
5. What are your hopes for the next season? What questions do you need to pray with and seek out answers? 

Resources: 

Theology of the Body Institute has many resources to learn more!  The Institute also offers “TOB Patron” for individuals and “TOB Parish” for Churches. Both of these resources have multiple programs for adults, teens, and middle school students. They also have virtual retreats, talks, and e-books. 

“Dignitas Infinita”  is a new document on the Church’s teaching regarding the dignity of the human person and how it is applied to multiple modern day issues. 

Forever: A Catholic Devotional For Your Marriage by Jackie Angel and Bobby Angel

Catholic Women’s Conference Registration 

Called To Be More: Theology of the Body for High School 

Scripture Study: Daily Readings and Bible In a Year with Fr. Mike Schmitz 

This episode we continue our study on Saint Pope John Paul II’s teaching of the Theology of the Body. We are discussing General Audience 20-22 on “Knowledge” and Procreation.  We discuss what it means that man and woman “knew” each other through the “one flesh” union. We also discuss what Motherhood and Fatherhood reveal to man and woman about their masculinity and femininity. 

Scripture:  

“Now Adam knew Eve, his wife, and she conceived and bore Cain, saying, “I have gotten a man with the help of the LORD. (Genesis 4:1) 

Quotes to Ponder:

“A word on this “unrepeatability” of the person: a husband and wife who truly “know” each other have arrived at the irreducible core of the person, and each loves this person-not merely spiritual or physical attributes of the person, but the person himself (herself). At this level, they continually recognize and affirm the unrepeatability of the other; he (she) is utterly unique and cannot be repeated or replaced.” (West, Theology of the Body Explained, p.154)

“...we should observe that in Genesis 4:1 the mystery of femininity manifests and reveals itself in it’s full depth through motherhood, as the text says, “who conceived and gave birth.” Woman’s motherhood reveals to the man the mystery of his masculinity, “that is, the generative and “paternal” meaning of his body.” (TOB 21:2) 

“Despite all the experiences of his own life, despite the sufferings, the disappointments in himself, his sinfulness, and, finally, despite the inevitable prospect of death, man always continues, however, to place “knowledge” at the “beginning” of “generation”; in this way he seems to participate in that first “vision” of God himself: God, the Creator, “saw everything…and indeed, it was good.” And always anew he confirms the truth of these words.” (TOB 22:7) 

Resources: 

Barbie Movie Opening Scene

Christopher West Commentary on the Barbie Movie

Bill Donaghy Commentary

This episode we continue our study on Saint Pope John Paul II’s teaching of the Theology of the Body. We are discussing General Audience 16.3-19.6 on the Mystery of Original Innocence. With JPII, we are “zooming in” on the Communion of Persons between man and woman. We discover the source of this Original Innocence and it allows man and woman to become a “disinterested gift of self”. 

Quotes to Ponder: 

“This innocence belongs to the dimension of grace contained in the mystery of creation, that is, to that mysterious gift made to man’s innermost [being]—to the human heart—that allows both the man and the woman to exist from the “beginning” in the reciprocal relationship of the disinterested gift of self.”  (TOB 16:3) 

“The body, in fact, and only the body, is capable of making visible what is invisible: the spiritual and the divine. It has been created to transfer into the visible reality of the world the mystery hidden from eternity in God, and thus to be a sign of it.” (TOB 19:4) 

Reflection Questions: 

1. When have you experienced someone making a gift of themself to you not expecting anything in return?  What response did you have? When have you been a free gift to someone else? How did it feel? 
2. “Grace is God’s self-gift to man.” (Christopher West) Are you open to receive the gift that God wants to give you? Is there any resistance to his grace in your heart? Pray with this and ask God to help you open your heart to Him. 
3. How can you become a gift to those in your life? Think about your family, your Church, your friends, and community. Could you do something today to be a gift? 
4. When someone sees you and tells you the goodness they see, how does that impact you? Has anyone ever seen gifts in you that you didn’t recognize? 
5. How do you see God’s love through your relationships? Can you see how God makes His love known in a concrete way through the love of man and woman?

Resources: 

Commentary 

Rachelle’s Visual Aids 

WARNING: This episode includes references that are not suitable for children. Parental discretion advised. 

In this bonus episode, Rachelle interviews Abbey Foard who is an Associate Director of Desert Stream Ministries based in Kansas City. Abbey shares her journey from brokenness to integration and healing. She also shares about Desert Stream Ministries. Desert Stream Ministries mission: Based on Jesus' mercy and the dignity of men and women made in God's image, they equip Christians to gather in pursuit of radical wholeness. You can find more information about this ministry and how you can be involved here.  

Resources: 

Abbey Foard Email 

Desert Streaming Podcast

Living Waters Leadership Training 

Living Waters Workbook

DSM Care Opportunities 

If you have any questions or comments for us, we would love to hear from you. We can be reached by email at befilledpodcast@gmail.com. 

We are continuing our study of Saint Pope John Paul II’s teaching on the Theology of the Body. This episode we are beginning a new section of the text entitled “Man In The Dimension of Gift”. This is the first of two episodes in this section. Today we are discussing General Audiences 13.2-16.2 on The Spousal Meaning of the Body. 

Guiding Quote: 

“The dimension of gift is decisive for the essential truth and depth of the meaning of original solitude-unity-nakedness.” (TOB 13:2) 

Reflections Questions: 

1. What impacted you most in the podcast? 
2. Spend some time reflecting on your existence. Ask God to help you recognize the gift of life He has given you. How can you be a gift to your Creator today? 
3. Do you stop to notice the beauty of creation? Take some time this week to be outside and notice beauty. Put your “Gift Goggles” on! Praise God for all He has given you in creation. 
4. How can you teach your children, grandchildren, friends, and students to look for gifts everyday?  
5. How can you be a free gift today to those God has placed in your life at home, work, school, and in your community? 
6. Reflect on the miracle of you. You are not an accident. How does it make you feel when you consider that you are willed by God? 
7. Who in your life has made themselves available for you? How did this make you feel? Who in your life can you be completely available for? What might that look like? 

Resources: 

Double Rainbow Guy

A Meditation on Givenness by Pope John Paul II 

Wonderfully Made! Babies: A Catholic Perspective on How and Why God Makes Babies (for ages 9 and up) by Ellen Giangiordano

Commentary on Audiences 13.2-16:2

Next episode we will be discussing Audiences 16.3-19.6 on The Mystery of Original Innocence. If you have questions or comments, we would love to hear from you. We can reached by email at befilledpodcast@gmail.com.

We are continuing our study of Saint Pope John Paul II’s teaching on the Theology of the Body. This episode we are discussing General Audiences 11.1-13.1 on Original Nakedness. We discuss the meaning of “nakedness” and what it meant that the first man and woman did not experience shame. 

Scripture: 

“And the man and his wife were both naked, and were not ashamed.” (Genesis 2:25) 

“Then the eyes of both of them were opened, and they knew that they were naked; so they sewed fig leaves together and made loincloths for themselves.” (Genesis 3:7) 

Reflections Questions: 

1. What stood out most for you in this episode? 
2. Try to think back to when you first heard the story of creation. How did you respond to the fact that Adam and Eve were naked? What factors do you think have influenced your view of the body and of nakedness? 
3. Do you practice transparency/vulnerability in your relationships? How could being open with others help you to receive those God has placed in your life? 
4. Recall your first experience of shame. Based on your experience of shame, what do you imagine the first man and woman’s experience of not having shame would be like? Pray with this asking God to heal any wounds you may be carrying related to shame. 
5. Have you experienced brokenness in your relationships due to deep shame and insecurity? How did the understanding of the relationship between the first man and woman impact you? What longings are stirred in your heart? Pray with these longings and invite the Lord to be with you there. 
6. How is your vision of men and women? Is there anything that needs the healing touch of God?

Resources: 

Commentary on Audiences 11-13.1

For more information on the Ruah Woods Curriculum click here.

Next episode we will be discussing Audiences 13.2-16.2 on the “Spousal Meaning of the Body.” 

We want to thank Leslie at The Mirror, our diocesan newspaper, for publishing a beautiful article about the podcast! We are so grateful for your support. You can read the article here.