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Why are we here? What does it mean to be human? What does it mean to be made in the image of God, male and female? Join Rachelle Parker, Katie Davis, Patty Straus, and Sister Cecilia Ann as we journey through Saint Pope John Paul II’s beautiful teaching on the Theology of the Body!
Why are we here? What does it mean to be human? What does it mean to be made in the image of God, male and female? Join Rachelle Parker, Katie Davis, Patty Straus, and Sister Cecilia Ann as we journey through Saint Pope John Paul II’s beautiful teaching on the Theology of the Body!
Episodes

Wednesday Oct 15, 2025
Ephesians 5 (Part 1)
Wednesday Oct 15, 2025
Wednesday Oct 15, 2025
Welcome to the show! This episode we are continuing our study on Saint Pope John Paul II’s teaching of the Theology of the Body. Today we are beginning our conversation on Part Two entitled The Sacrament. The Sacrament, as we will find out, is not ONLY referring to marriage. According to JPII, the one “great sacrament” is both the union of husband and wife and the union of Christ and the Church. This episode we will discuss audiences 87-90. This is the beginning of JPII's analysis of Ephesians 5:21-33.
Quotes:
“Wives, be subject to your husbands as you are to the Lord. For the husband is the head of the wife as Christ is the head of the Church, he who is the Savior of his body. And as the Church is subject to Christ, so also wives ought to be subject to their husbands in everything. And you, husbands, love your wives, as Christ loved the Church and gave himself for her, in order to make her holy by cleansing her with the washing of water accompanied by the word, so as to present his Church before himself all glorious, without spot or wrinkle or anything of the kind, but holy and immaculate. In the same way, husbands have the duty to love their wives as their own body, for the one who loves his wife loves himself. No one, in fact, ever hates his own flesh, but he nourishes and cares for it, as Christ does with the Church, because we are members of his body. For this reason a man will leave his father and his mother and unite with his wife, and the two will form one flesh. This mystery is great; I say this in reference to Christ and the Church. Therefore also you, each one on his part, should love his wife as himself, and the woman should have reverence toward her husband.” (Ephesians 5:22-33)
“The reciprocal relations of husband and wife must spring from their common relation with Christ.” (Pope John Paul II, TOB)
“The mystery of Christ must be “spiritually present in the reciprocal relation of the spouses-penetrating their hearts.” (Pope John Paul II, TOB)
Christian marriage only happens when it “mirrors the love that Christ, the Bridegroom, gives to the Church, his Bride AND when the Church seeks to give back to Christ in return. This is the redeeming, saving love, the love with which man has been loved by God from eternity in Christ.” (Pope John Paul II, TOB)
Reflection Questions:
- What stuck out to you most in this episode of the podcast?
- What is your understanding of the passage we read in Ephesians 5? Have you seen this passage as just “old fashioned”? How did this episode help you in your understanding?
- What has your experience with your earthly father influenced your image of God the Father? Could there be a connection with how you see men, in general, and how you think husbands are called to treat their wives? Pray with this and ask the Lord to heal any wounds and show you his character.
- Do you think that you, as a woman, need to “do it all”? Do you allow yourself to be taken care of or do you think that makes you “weak”?
- Have you ever thought of marriage as a Sacrament meant to purify you and lead to the healing of your wounds? What are your thoughts on this?
- Take some time to read the Letter to the Ephesians so that you can get a sense of the message of the whole letter. Pray with it and ask the Lord to lead you.
- We are called to the vocation to love and to holiness. How are you pursuing this vocation? How are you open to what God is calling you to in your everyday life?
- We “do battle” here on earth by being filled by the Holy Spirit and living as “children of light”. What does this look like in your life? In your family? In your friendships? In your community?
- What are you really looking for in that “glass of wine”? Pray with that desire and consider going to Adoration to spend time with the Lord.
- Consider these words: Chosen, Loved, Called. Do you know the truth of your identity in Christ? Pray with these words and ask the Lord to tell you how He sees you and what he desires for your life.
- Consider letting go of your “to do’s” and make a list of your “I do’s”. What can you do to make a gift of yourself to your spouse and better image God’s love?
Resources:
Pints With Aquinas: What To Do When Marriage Gets Hard (Jason and Crystalina Evert)
Music from #Uppbeat
https://uppbeat.io/t/mark-july/chase-the-sun
License code: VUSKWZEFZEJMLMTR

Wednesday Oct 01, 2025
Catch Up Show!
Wednesday Oct 01, 2025
Wednesday Oct 01, 2025
Welcome to Season 5 of the Be Filled Podcast! Today the ladies sit down to share their experiences over the break! Katie went to a healing retreat, Rachelle went to the Theology of the Body Institute for a TOB class, and Patty traveled to the Holy Lands! You do not want to miss this fun and encouraging conversation. There is so much hope in the midst of what can seem to be dark times. Enjoy the episode!
Quotes to Ponder:
“Healing is an ongoing encounter with God’s love” (Dr. Bob Schuchts)
“Behind every unholy, disordered desire there is a longing for God.”
“If we look at today’s world, we are struck by many negative factors that can lead to pessimism. But this feeling is unjustified: we have faith in God our Father and Lord and in his mercy…God is preparing a great springtime for Christianity, and we can already see its first signs.” (Pope John Paul II, Encyclical on the Mission of the Redeemer)
Reflection Questions:
- What stirred in your heart as you listened to this podcast?
- How are you participating in this Jubilee Year of Hope? How can you open yourself to receive the grace offered this year?
- What “big” wounds have you experienced? What are the “paper cuts” you have experienced in your life? Are you open to the healing that God wants to offer you? Do you ever resist praying with your wounds?
- As you listened to the wounds Katie mentioned, what do you think might be blocking you from God’s love? (The wounds listed were: rejection, abandonment, fear, shame, powerlessness, hopelessness, and confusion)
- Practice turning to the Lord with curiosity when you are disturbed. Ask Him what He is trying to show you when you feel uncomfortable. What might He be trying to free you from?
- Do you have any interest in attending a TOB Institute Course? Pray about this and ask the Lord to guide your thinking.
- Do you feel a sense of “revival” in the world? Be sure to pray for healing in your heart and in the world.
- How can you be more present to people in your life? Are you attuned to the hearts of others?
- Pray about taking a pilgrimage to the Holy Land. See the link below for more information about the trip Patty discussed. Be sure to keep those in the Holy Land in your prayers.
Resources:
Healing the Whole Person Retreat- In Person
Online Healing the Whole Person Retreat
Be Healed: A Guide to Encountering the Powerful Love of Jesus in Your Life by Dr. Bob Schuchts
Theology of the Body Immersion Course Online: Scholarship Opportunity
Music from #Uppbeat
https://uppbeat.io/t/mark-july/chase-the-sun
License code: BKN7N3V4X5E9TVQX

Wednesday Sep 24, 2025
Knowledge. and Procreation (Re-Release)
Wednesday Sep 24, 2025
Wednesday Sep 24, 2025
This is the last of 5 re-released episodes before we launch Season 5! Our first episode of Season 5, we will talk about how God has been working in our lives since Season 4! I hope you will join us! Enjoy this episode!
This episode we continue our study on Saint Pope John Paul II’s teaching of the Theology of the Body. We are discussing General Audience 20-22 on “Knowledge” and Procreation. We discuss what it means that man and woman “knew” each other through the “one flesh” union. We also discuss what Motherhood and Fatherhood reveal to man and woman about their masculinity and femininity.
Scripture:
“Now Adam knew Eve, his wife, and she conceived and bore Cain, saying, “I have gotten a man with the help of the LORD. (Genesis 4:1)
Quotes to Ponder:
“A word on this “unrepeatability” of the person: a husband and wife who truly “know” each other have arrived at the irreducible core of the person, and each loves this person-not merely spiritual or physical attributes of the person, but the person himself (herself). At this level, they continually recognize and affirm the unrepeatability of the other; he (she) is utterly unique and cannot be repeated or replaced.” (West, Theology of the Body Explained, p.154)
“...we should observe that in Genesis 4:1 the mystery of femininity manifests and reveals itself in it’s full depth through motherhood, as the text says, “who conceived and gave birth.” Woman’s motherhood reveals to the man the mystery of his masculinity, “that is, the generative and “paternal” meaning of his body.” (TOB 21:2)
“Despite all the experiences of his own life, despite the sufferings, the disappointments in himself, his sinfulness, and, finally, despite the inevitable prospect of death, man always continues, however, to place “knowledge” at the “beginning” of “generation”; in this way he seems to participate in that first “vision” of God himself: God, the Creator, “saw everything…and indeed, it was good.” And always anew he confirms the truth of these words.” (TOB 22:7)
Resources:
Christopher West Commentary on the Barbie Movie

Thursday Sep 18, 2025
Original Innocence (Re-Release)
Thursday Sep 18, 2025
Thursday Sep 18, 2025
We are 2 weeks away from the launch of Season 5! This is a re-release from Season 3 that will help us prepare for Season 5.
This episode we continue our study on Saint Pope John Paul II’s teaching of the Theology of the Body. We are discussing General Audience 16.3-19.6 on the Mystery of Original Innocence. With JPII, we are “zooming in” on the Communion of Persons between man and woman. We discover the source of this Original Innocence and it allows man and woman to become a “disinterested gift of self”.
Quotes to Ponder:
“This innocence belongs to the dimension of grace contained in the mystery of creation, that is, to that mysterious gift made to man’s innermost [being]—to the human heart—that allows both the man and the woman to exist from the “beginning” in the reciprocal relationship of the disinterested gift of self.” (TOB 16:3)
“The body, in fact, and only the body, is capable of making visible what is invisible: the spiritual and the divine. It has been created to transfer into the visible reality of the world the mystery hidden from eternity in God, and thus to be a sign of it.” (TOB 19:4)
Reflection Questions:
- When have you experienced someone making a gift of themself to you not expecting anything in return? What response did you have? When have you been a free gift to someone else? How did it feel?
- “Grace is God’s self-gift to man.” (Christopher West) Are you open to receive the gift that God wants to give you? Is there any resistance to his grace in your heart? Pray with this and ask God to help you open your heart to Him.
- How can you become a gift to those in your life? Think about your family, your Church, your friends, and community. Could you do something today to be a gift?
- When someone sees you and tells you the goodness they see, how does that impact you? Has anyone ever seen gifts in you that you didn’t recognize?
- How do you see God’s love through your relationships? Can you see how God makes His love known in a concrete way through the love of man and woman?
Resources:

Wednesday Sep 10, 2025
The Spousal Meaning of the Body (Re-release)
Wednesday Sep 10, 2025
Wednesday Sep 10, 2025
We are continuing our study of Saint Pope John Paul II’s teaching on the Theology of the Body. This episode we are beginning a new section of the text entitled “Man In The Dimension of Gift”. This is the first of two episodes in this section. Today we are discussing General Audiences 13.2-16.2 on The Spousal Meaning of the Body.
Guiding Quote:
“The dimension of gift is decisive for the essential truth and depth of the meaning of original solitude-unity-nakedness.” (TOB 13:2)
Reflections Questions:
- What impacted you most in the podcast?
- Spend some time reflecting on your existence. Ask God to help you recognize the gift of life He has given you. How can you be a gift to your Creator today?
- Do you stop to notice the beauty of creation? Take some time this week to be outside and notice beauty. Put your “Gift Goggles” on! Praise God for all He has given you in creation.
- How can you teach your children, grandchildren, friends, and students to look for gifts everyday?
- How can you be a free gift today to those God has placed in your life at home, work, school, and in your community?
- Reflect on the miracle of you. You are not an accident. How does it make you feel when you consider that you are willed by God?
- Who in your life has made themselves available for you? How did this make you feel? Who in your life can you be completely available for? What might that look like?
Resources:
A Meditation on Givenness by Pope John Paul II
Commentary on Audiences 13.2-16:2
Next episode we will be discussing Audiences 16.3-19.6 on The Mystery of Original Innocence. If you have questions or comments, we would love to hear from you. We can reached by email at befilledpodcast@gmail.com.

Wednesday Sep 03, 2025
Original Nakedness (Re-Release)
Wednesday Sep 03, 2025
Wednesday Sep 03, 2025
This week we are re-releasing an episode from Season 2. This is in preparation for the launch of Season 5 on October 1st! Enjoy!
We are continuing our study of Saint Pope John Paul II’s teaching on the Theology of the Body. This episode we are discussing General Audiences 11.1-13.1 on Original Nakedness. We discuss the meaning of “nakedness” and what it meant that the first man and woman did not experience shame.
Scripture:
“And the man and his wife were both naked, and were not ashamed.” (Genesis 2:25)
“Then the eyes of both of them were opened, and they knew that they were naked; so they sewed fig leaves together and made loincloths for themselves.” (Genesis 3:7)
Reflections Questions:
- What stood out most for you in this episode?
- Try to think back to when you first heard the story of creation. How did you respond to the fact that Adam and Eve were naked? What factors do you think have influenced your view of the body and of nakedness?
- Do you practice transparency/vulnerability in your relationships? How could being open with others help you to receive those God has placed in your life?
- Recall your first experience of shame. Based on your experience of shame, what do you imagine the first man and woman’s experience of not having shame would be like? Pray with this asking God to heal any wounds you may be carrying related to shame.
- Have you experienced brokenness in your relationships due to deep shame and insecurity? How did the understanding of the relationship between the first man and woman impact you? What longings are stirred in your heart? Pray with these longings and invite the Lord to be with you there.
- How is your vision of men and women? Is there anything that needs the healing touch of God?
Resources:
Commentary on Audiences 11-13.1
For more information on the Ruah Woods Curriculum click here.
Next episode we will be discussing Audiences 13.2-16.2 on the “Spousal Meaning of the Body.”

Wednesday Aug 27, 2025
"Original Unity" (Re-Release)
Wednesday Aug 27, 2025
Wednesday Aug 27, 2025
The first of five "throwback" episodes in preparation for Season 5 on the Sacrament of Marriage. This episode originally aired on February 24, 2024.
Scripture:
So the LORD God caused a deep sleep to fall upon the man, and while he slept took one of his ribs and closed up its place with flesh; and the rib which the LORD God had taken from the man he made into a woman and brought her to the man. Then the man said, “This at last is bone of my bones and flesh of my flesh; she shall be called Woman, because she was taken out of Man.” Therefore a man leaves his father and his mother and cleaves to his wife, and they become one flesh.” (Genesis 2:21-24)
Quotes:
“...one must first recognize that this Genesis torpor (sleep), in which, by the work of Yahweh-God, the man is immersed in preparation for the new creative act…” (TOB 8:3)
“...the torpor into which God lets the man fall underlines the exclusiveness of God’s action in the creation of the woman. Man had no conscious part in it.” (TOB Footnote 12, p. 158)
“...man falls into this “torpor” with the desire of finding a being similar to himself…the circle of the human person’s solitude is broken, because the first “man” reawakens from his sleep as “male and female.” (TOB 8:3)
“...man becomes the image of God not only through his own humanity, but also through the communion of persons, which man and woman form from the very beginning….Man becomes an image of God not so much in the moment of solitude as in the moment of communion.” (TOB 9:3)
“...femininity in some way finds itself before masculinity, while masculinity confirms itself through femininity.”(TOB 10:1)
“When they unite with each other (in the conjugal act) so closely so as to become “one flesh,” man and woman rediscover every time and in a special way the mystery of creation, thus returning to the union in humanity that allows them to recognize each other reciprocally and to call each other by name, as they did the first time.” (TOB 10:2)
“The fact that they become “one flesh” is a powerful bond established by the Creator through which they discover their own humanity, both in its original unity and in the duality of a mysterious reciprocal attraction.” (TOB 10:2)
Reflections Questions:
- Have you ever thought of sleep as a surrender? How do you typically end your day? Are you full of worry?
- What are you powerless over in your life right now? Are you willing to surrender it over to God’s care and wait for Him to work?
- Imagine yourself in the Garden with Adam and Eve. What do you think it was like for them when they saw each other for the first time? What do you think they discovered about themselves and each other in that moment?
- Have you ever thought of the relationship of man and woman as a “communion of persons” and that they mirror the Trinity? What is your response to this idea?
- How do your relationships reflect the love of God?
- Are there places you have been wounded in relationships and need healing? Open these places up to the Lord. Do you have people in your life to pray with about these difficult areas?
Resources:
Human Love in the Divine Plan Print

Tuesday Aug 26, 2025
Season 5 is Coming!!
Tuesday Aug 26, 2025
Tuesday Aug 26, 2025
Special announcement about the launch of Season 5! Special re-releases of past episodes are coming in preparation for this next part of our study of the Theology of the Body.
Music from #Uppbeat
License code: VCJZF01YXM7JCY4C
